Our fully equipped Pilates Studio is located on the first floor of the Club House overlooking the picturesque heathland of Mid Herts Golf Course.

We offer Pilates mat classes, as well as studio sessions using the reformers and other spring based apparatus. Private tuition is also available for those who prefer one to one. 

Our Chartered Physiotherapist Jo Gilshan also offers Physiotherapy and Rehabilitation sessions. 

If you want to improve your movement, posture, strength, balance or are recovering from an injury or surgery then we are here to help. 

Please contact either: 

Jo Gilshan:  glowphysio@gmail.com 

Clair Carr:  clairjcarr@gmail.com

 

Jen Day:  Jenday17@icloud.com